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This site was created due to everyone that always mentions how they want to lose weight, but doesn't have the recourses, tools, motivation, or support to do it. Please feel free to email us with questions, comments, wonderings, or ideas for future posts :)


"Whatever the mind of man can conceive & bring itself to believe, it can achieve." -Napoleon Hill

~I love ME, more than I love food~

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Wednesday, November 30, 2011

Randomness

There are sooo many things I’ve come across lately & have wanted so badly to put them up here but they're incredibly random, lol. SO... how about I just put them all up, and then later copy & paste them into a past blog of a similar product? Mmmk…

Cottage cheese
1 ww point for 1/2 a cup & it's DELICIOUS!!

Sugar free creamer

I saw this and almost diedddd! It's 0 points for 1 T, or 1 point for 2 T. It's freaking awesome!! Btw, every sugar free creamer is the same in points :)

Pretzels
First off, I've known & loved these pretzels forever; it was just a matter of finding a picture & I finally gave up looking online & just took a picture myself :) This bag is $2.99! Troyer Farms midget pretzels. You can have 26 (TWENTY SIX!!!!) for only 3 points!! Beat THAT!

Also, practically every bag of pretzels you pick up and test w/your ww calculator will tell you it's only 3 ww points, but you have to look at the serving size! Most mini pretzels have an average serving size of 16 pretzels, but w/Troyer Farms, you get 26!!

Grapefruit cups
You always hear just great stuff about grapefruit, but sometimes you just don't have the time. I found these at Sam's Club & love them to death! & it's fruit, so 0 points! :)

Teddy grahams
I really love graham crackers, but the low fat kind is only 1 point less, and I've found that for 30 teddy grahams, which is 4 ww points, you get more than with graham crackers and these are so much better!!

Animal crackers


16 crackers for 3 points!! Original or CHOCOLATE!!
& are we seriously surprised by this fact? They say, "low fat" on the bag!!

Kale chips
I found these, exact brand and all, at my local health food store. You can have 1 oz (1/2 the bag) for 3 ww points. The flavor I tried was mango habanero & it was amazing! I highly suggest you go out & buy a bag. Then... go to my recipes, and make them yourselves!! Mix the flavors up!! Kale is a lettuce, 0 points, and whatever seasoning you use is 0 points, so you'll just have to account for the oil you soak them in to get the seasoning to stick. Buy a bag first so you know whether or not you like them :)

Also, may I suggest Buffalo Wild Wings sauces?! Their dry seasonings are 0 points, but I'm sure their sauces aren't that much higher. Use your calculator!!

Chicken sauage

I found these at Wal-Mart & they're amazing!! Smoked Mozzarella, Artichoke and Garlic is my favorite, but they have many other flavors! 3 ww points per link. Try them on the grill!!

Cheese

I know we've already talked about cheese, and as I said before, if you want to get the ww cheese to discourage other family members from stealing your cheese, go for it... however, you don't HAVE to pay that much for cheese slices! Any "fat free" or "made with reduced/2% milk" cheese will do. 1 ww point per slice! :D

That's all for now!! :)

Thanks for reading!!

Wednesday, November 16, 2011

Meatloaf

Weight Watchers Meatloaf

Ingredients
1/4 c Minced onion
2 tbsp. Chopped fresh parsley (dried)
1 tbsp. Brown sugar
1/4 tsp. Salt
1/4 tsp. Pepper
2 Large egg whites (1 egg white and 1 egg, to bind better)
1 1/2 lb. Ground round
1/2 c Quick-cooking oats

Cooking spray
 

Preparation
  
Combine 1/2 cup ketchup, onion, and next 5 ingredients in a large bowl; stir well. Add meat and oats; stir just until blended. Shape mixture into a 8x4-inch loaf pan coated with cooking spray.
Brush remaining 1/4 cup ketchup over meat loaf
 
Bake at 350 for 1 hour and 10 minutes or until done. Let stand 10 minutes before slicing.  Cut into 12 slices
  
**2 slices = 5 Weight Watchers points (which is probably around 8 or 9 points PLUS)
This is sooo delicious!! You won't know it's weight watchers!! Also, at my house, we call Meatloaf "Crabby Patties" b/c my son loves Spongebob & Meatloaf is such a weird, kid-unfriendly, term. My son loves this stuff!! If you don't have parsley, you can use some garlic salt, oregano, and/or dill. As most of us know, parsley is pretty much a flavorless herb; it's just there for color purposes anyways. Also, we just use really lean meat :) I don't know what "ground round" is...
Serve w/mashed potatoes & steamed carrots!!

Tuesday, November 15, 2011

Skinny Cow

I LOVEEEE Skinny Cow products!!
Let's go through the list of what they have:

CANDY:

Dreamy Clusters
Milk chocolate & dark chocolate
4 ww points plus

Heavenly Crisp Candy Bars

 
Milk Chocolate & Peanut Butter
3 ww points plus
ICE CREAM:

Ice Cream Sandwiches
I know I've mentioned these before :)

Flavors:
Chocolate
Vanilla
Peanut butter
Mint
Strawberry Shortcake
Cookies & Cream
No Sugar Added Vanilla

4 ww points plus

Ice Cream Bars
 
These fudge bars are sooo amazing!! 3 ww points plus, and only 1 ww points plus for the mini fudge bars, which are alwaysss in my freezer for a quick chocolate fix!

Then, they also have the Truffle Ice Cream Bars:
French Vanilla Truffle
Chocolate Truffle
Caramel Truffle
White Mint Truffle
Cookies & Cream Truffle

3 ww points plus

Ice Cream Cones
Chocolate w/fudge
Mint w/fudge
Vanilla w/caramel

4 ww points plus
Ice Cream Cups
Chocolate Fudge Brownie
Dulce de Leche
Strawberry Cheesecake
Caramel Cone
Cookies & Creme

4 ww points plus

Thursday, November 10, 2011

Sketti!!

I loveee spaghetti! And I love to add veggies to my sauce to make the points spread a little further! If you can add veggies to anything (0 points!!), I will!
Here we go:
  • 3 DiRusso Turkey sausage links
  • 1 onion, chopped
  • 1 green or red pepper, chopped
  • 1 can Light Ragu
  • 2-3 carrots, washed, not peeled, and chopped
  • 1 zucchini or cucumber chopped (I prefer zucchini but I’ll use a cucumber if I feel like it)
  • A few cloves of garlic (I use real garlic & dice it w/my Pampered Chef Garlic Press (buy one!), but you can used minced garlic if you want 

  • 1 box of Ronzoni Smart Taste Thin Spaghetti noodles
Chop up the turkey sausage (once again, I use a Pampered Chef tool, the Mix & Chop, for this) when it gets hot enough in the pan. Throw in the onion & pepper (lol… I use the Pampered Chef Chopper for all of this chopping…).  Sauté together w/garlic :) drain. Add carrots, zucchini (more garlic can be added if you prefer), & ragu. Let simmer 15-30 minutes. 
Enjoy w/noodles :)



Add some Reduced Fat Parmesan Cheese if you're one of THOSE people, lol ;)

Thursday, November 3, 2011

Chips & Crackers

Special K Cracker Chips!
 
30 chips for 3 ww points!!
I'm seriously glad I did this blog today for the very fact that the other day I ate half a box, and threw it away before looking at the serving size. I remembered 3 points, but forgot for how many chips! lol
Nabisco Toasted Chips

12 chips for 3 ww points. And they're HUGEEEE

Special K Crackers
 

Multi-grain & Savory Herb.
24 crackers for 3 ww points.
Pringles Light
Come in Original, Sour cream & onion, and BBQ.
So far, those are the only 3 flavors I've found them make in the Lights.
15 pringles for 2 ww points.
Lavash Bread
"If you're unfamiliar with this stuff, you're not alone. Lavash is a soft, thin Middle Eastern flatbread typically found in the bakery section or ethnic foods aisle of the supermarket. When cut into squares and baked in a 425-degree oven for a few minutes, it becomes an amazing chip swap. Our favorite thing to dip the chips in? Salsa mixed with fat-free plain Greek yogurt... creamy with a kick! Just remember to check the stats. The large ones should have about 100 calories, and the super-large ones should have about 200 calories. A serving is typically half of one, so read those nutrition labels carefully." -Hungry Girl

Wednesday, November 2, 2011

Update

I just came across this AHHH-SOME site!! Over to the right of our blog, we have a list of our favorite helpful weight watcher sites, including an online ww  calculator for those of you who might have a box of something that you'd want to know how many points it is, and don't have a ww calculator yet. Anywaysss... I just came across a new favorite site, and I just added it to our favorites! It's now at the top of the list! Apparently, Hungry Girl has a blog on Yahoo! Go figure! :) Definitely take time to check it out.

P.s. Today, literally as of today, I've decided to cut out all chocolate candy. GASP! Seriously though, my parents have all these candy dishes throughout our house for the holidays, and each & every time I pass one, I say to myself, "I'll just have one..." Well, needless to say, my weigh in this week was very disappointing. If I pass that stupid candy dish 5 times a day, that's 4 too many. So no more!! I'm cutting myself off!! If I can't pass that thing and judge how many I've had and if I could possibly have another one, then that's it! I'm allowing myself suckers, and weight watcher fudge pops (I have the mini fudge pops that are only 1 point!), but no more chocolate! Yes, it might be bite-size, but 8 bite-size candy bars a day isn't helping me any. Anyone else feeling guilty about their Halloween munching?! WE CAN DO THIS!!