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This site was created due to everyone that always mentions how they want to lose weight, but doesn't have the recourses, tools, motivation, or support to do it. Please feel free to email us with questions, comments, wonderings, or ideas for future posts :)


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Friday, October 14, 2011

Dinner Time

Burgers & Chicken patties

Morning Star has sooo many options! And all are around 3 ww points per patty! Some are only 2! Why not make yourself a double burger?!

Burger Buns
They have these burger buns (3 ww points) in 3 varieties: Multi-grain, Wheat, and White.
Ragu
Ragu light is awesome! I use to to make spaghetti or lasagna. 1 ww point for 1/2 cup, or 3 points for 1 cup.

Smart Taste Noodles

Smart taste noodles are the first white pasta to be enriched with Fiber, Calcium and Vitamin D– and lots of it; excellent source of Fiber and contains Calcium and Vitamin D equal to an eight-ounce glass of milk. Plus, it's is lower in calories and fat than traditional pasta. And my favorite part, NO ONE IN YOUR FAMILY WILL KNOW THEY'RE EATING HEALTHY PASTA!!! 5 points for 2 oz of uncooked pasta; 9 points for 4 oz.

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